Preuvian chicken

Preuvian chicken

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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411.8
calories
41.2
protein
5.9
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

5.9%
41.2%
52.9%
Fat: 211 cal (52.9%)
Protein: 164 cal (41.2%)
Carbs: 23 cal (5.9%)

About Preuvian chicken

Peruvian chicken, also known as "pollo a la brasa," is a flavorful staple of Peruvian cuisine that has gained global popularity. Typically, the chicken is marinated with a savory blend of spices, including garlic, paprika, cumin, oregano, and vinegar, giving it a smoky, earthy aroma and a crispy charred skin. Often cooked over an open flame or in a rotisserie, this dish is rich in protein and essential nutrients, making it an energizing meal option. Served with sides like salad, rice, or roasted potatoes, Peruvian chicken strikes a balance between indulgence and nourishment. However, its seasoning may contain salt and oil, which should be enjoyed in moderation for optimal health. Pairing it with fresh, fiber-rich vegetables can enhance its nutritional profile while adding vibrant flavors. This iconic dish showcases the fusion of traditional Peruvian ingredients and cooking techniques, making it a delightful culinary experience.