1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 141.2 mg | 47% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peruvian chicken, also known as "pollo a la brasa," is a flavorful staple of Peruvian cuisine that has gained global popularity. Typically, the chicken is marinated with a savory blend of spices, including garlic, paprika, cumin, oregano, and vinegar, giving it a smoky, earthy aroma and a crispy charred skin. Often cooked over an open flame or in a rotisserie, this dish is rich in protein and essential nutrients, making it an energizing meal option. Served with sides like salad, rice, or roasted potatoes, Peruvian chicken strikes a balance between indulgence and nourishment. However, its seasoning may contain salt and oil, which should be enjoyed in moderation for optimal health. Pairing it with fresh, fiber-rich vegetables can enhance its nutritional profile while adding vibrant flavors. This iconic dish showcases the fusion of traditional Peruvian ingredients and cooking techniques, making it a delightful culinary experience.