1 serving (100 grams) contains 320 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
761.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1904.8 mg | 82% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 19.0 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 357.1 mg | 27% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pretzle Cheese combines the savoriness of soft pretzels with the creamy richness of melted cheese, creating a beloved comfort food classic. Typically originating from German and American snack traditions, it features a warm, chewy pretzel paired with a dip or topping of cheddar or processed cheese. Ingredients often include flour, yeast, salt, butter for the pretzel, and cheese or dairy blends, sometimes processed with added fats and sodium. While pretzels can provide a source of carbohydrates, and cheese contributes calcium and protein, moderation is key, as this snack is often high in sodium and saturated fats. For a healthier alternative, whole-grain pretzels and reduced-fat or plant-based cheeses can be substituted to reduce calorie density and improve nutrient content. Ideal for snack lovers, Pretzle Cheese is indulgent but best enjoyed occasionally in a balanced diet.