1 serving (150 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
634.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 12.7 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel with melted cheese on top
A Pretzel with Melted Cheese on Top combines soft, golden-brown dough and gooey, savory cheese for a flavorful twist on the classic snack. Originating from German cuisine, pretzels are made from simple ingredients like wheat flour, water, yeast, and salt, resulting in a chewy texture and satisfying bite. Topped with melted cheese, this variation adds richness through dairy while enhancing the pretzel's comforting appeal. Nutritionally, pretzels provide quick carbohydrates for energy, while cheese contributes calcium and protein. However, this snack is also high in sodium and contains saturated fat, particularly from the cheese. Moderation is key to enjoying this treat as part of a well-rounded diet. Perfect for sharing or indulgent moments, this fusion of crisp edges, soft dough, and creamy topping is a crowd-pleaser that bridges hearty traditional fare with modern taste preferences.
