1 serving (150 grams) contains 450 calories, 12.0 grams of protein, 15.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1892.7 mg | 82% | |
| Total Carbohydrates | 110.4 g | 40% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel with cheese
Pretzel with Cheese is a savory snack combining a soft, golden-brown baked pretzel with a rich, creamy cheese dip. The pretzel, originating from German and European cuisine, is made from dough traditionally prepared with wheat flour, water, yeast, and a hint of sugar, topped with coarse salt for added flavor. The cheese dip typically includes melted cheddar or processed cheese, enhanced with spices for a tangy kick. While the pretzel itself provides a source of carbohydrates and small amounts of protein, it is relatively low in fat. However, the accompanying cheese dip can be higher in saturated fats and sodium, making moderation key. This popular comfort food is most recognized for its warm, satisfying taste and is often enjoyed as a snack at sporting events, festivals, or as a quick bite. Pairing it with fresh veggies can help balance out its indulgent nature.
