1 serving (28 grams) contains 110 calories, 2.0 grams of protein, 0.5 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 920 mg | 40% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel thins
Pretzel Thins are a crispy, baked snack inspired by traditional soft pretzels, a staple of German-American cuisine. Made from wheat flour, water, yeast, and a touch of salt, they are flattened and baked to create a light, crunchy texture. Pretzel Thins are often low in fat and contain fewer calories than many fried snacks, making them a popular choice for those seeking a more healthful alternative to chips. However, they can be high in sodium, which may not align with low-salt dietary needs. Some varieties are made with whole grains or seeds, boosting fiber and nutritional content, while others might include flavored coatings or added sugars. Whether enjoyed on their own, paired with dips like hummus or guacamole, or topped with spreads for extra flavor, Pretzel Thins offer versatility and convenience as a snack for a variety of dietary preferences.
