1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 78.9 g | 28% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel sandwiches
Pretzel Sandwiches combine the rich, chewy texture of a soft pretzel with fresh, flavorful fillings to create a unique take on a classic sandwich. Originating from the hearty traditions of German cuisine, the pretzel bread adds a mild sweetness and iconic salted crust to each bite. Common fillings include lean proteins like sliced turkey or grilled chicken, crisp vegetables like lettuce, tomato, and cucumber, and creamy spreads such as mustard or avocado. While the pretzel itself is higher in sodium due to its salted exterior, these sandwiches can be a good source of protein and fiber when balanced with wholesome, nutrient-rich ingredients. To maximize health benefits, opt for reduced-sodium pretzels or use vibrant, fresh fillings to complement the soft, savory bread. Whether enjoyed as a snack or a meal, Pretzel Sandwiches offer a satisfying blend of flavor and texture with customizable options for various dietary preferences.
