One cup of Pretzel sandwich with ham is around 238.1 grams and contains approximately 555.6 calories, 31.7 grams of protein, 19.0 grams of fat, and 63.5 grams of carbohydrates.
Pretzel Sandwich With Ham is a delicious twist on a classic favorite. Picture a soft, warm pretzel bun, expertly baked to golden perfection, wrapped around slices of savory ham. This irresistible sandwich draws inspiration from German cuisine, reflecting comfort and flavor in every bite. While the pretzel provides a satisfying chew, it’s paired with lean ham, offering a good source of protein. For a healthier touch, add crisp lettuce and fresh tomato, bringing both color and nutrition to your meal. Whether enjoyed for lunch or as a snack, the Pretzel Sandwich With Ham is a delightful way to savor tradition with a modern flair.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.5 mg | 21% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
