1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 12.7 g | 63% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.6 mg | 15% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 79.4 g | 28% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 317.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Pretzel Sandwich with Cheese combines the rich flavors of soft, golden-brown pretzel bread with creamy, melted cheese for a satisfying treat. Originating as a fusion of German-inspired pretzels and classic deli sandwich elements, this dish offers a hearty twist on traditional snack fare. Typically stuffed with cheddar, Swiss, or other cheeses, it may also include additional fillings like ham, turkey, or vegetables for added texture and taste. The pretzel bread provides a source of carbohydrates, while the cheese contributes calcium and protein, promoting bone health and muscle repair. However, the sandwich can be high in sodium and saturated fat depending on the cheese and additional fillings, which may not align with low-sodium or heart-healthy diets. Pairing this indulgent option with fresh fruit or vegetable sides can help balance its nutritional profile, making it a versatile choice for occasional enjoyment.