1 serving (85 grams) contains 220 calories, 7.0 grams of protein, 2.0 grams of fat, and 44.0 grams of carbohydrates.
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Nutrition Information
Calories |
611.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250.0 mg | 54% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel roll
The Pretzel Roll is a savory bread originating from Germany, inspired by traditional Bavarian pretzels. Crafted from a simple mixture of flour, water, yeast, salt, and a touch of sugar, the dough is boiled in a baking soda solution before baking, giving its characteristic deep brown crust and chewy texture. It is enriched with a sprinkling of coarse salt to enhance its flavor. While pretzel rolls are a versatile staple ideal for sandwiches or enjoyed standalone, they are relatively high in sodium due to the salt topping and baking process. However, they provide a moderate source of carbohydrates for energy and are low in fat. Pairing them with lean proteins and fresh vegetables can make them part of a balanced meal. Perfect as an occasional indulgence, Pretzel Rolls serve as a delicious nod to German baking tradition.
