Pretzel rod

Item Rating: 61/100

One cup of Pretzel rod is around 237 grams and contains approximately 932 calories, 17 grams of protein, 4.2 grams of fat, and 195 grams of carbohydrates.

Pretzel Rods are deliciously crunchy snacks that combine the delight of traditional pretzels with a convenient rod shape. Originating in Germany, these treats are often made from simple ingredients like flour, water, and salt, giving them a unique, savory flavor. While delicious, they can be high in sodium, so moderation is key. Perfect for snacking on-the-go or pairing with dips like mustard or cheese, Pretzel Rods offer a satisfying crunch that makes them a beloved choice for any occasion, proving that sometimes, simple snacks can pack a punch of flavor!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	932.2033

Total Fat 4.2373g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 3813.5594mg	0%
Total Carbohydrate 194.9154g	0%
Dietary Fiber 8.4745g	0%
Total Sugars 8.4745g
Protein 16.9493g	0%

Vitamin D 0IU	0%
Calcium 84.7458mg	0%
Iron 8.4745mg	0%
Potassium 338.9829mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%

Protein: 7.7%

Carbs: 88.0%