1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 280.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel nuggets
Pretzel Nuggets are bite-sized pieces of soft pretzels, a classic snack with German origins. Made from simple ingredients like flour, water, yeast, sugar, and salt, these golden-brown nuggets are typically baked to achieve a chewy interior and a lightly crisp exterior. Commonly sprinkled with coarse salt, they offer a savory, satisfying flavor, though variations like cinnamon sugar or cheese-filled options bring extra indulgence. While they provide quick energy from carbohydrates, they can also be high in sodium, especially when generously salted. Pairing them with a protein-rich dip like peanut butter or hummus can create a more balanced snack, while choosing whole-grain versions boosts fiber content. Perfect for on-the-go munching or as a party treat, Pretzel Nuggets strike a delicious balance between wholesome comfort and shareable fun.
