1 serving (30 grams) contains 110 calories, 3.0 grams of protein, 1.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2250 mg | 97% | |
| Total Carbohydrates | 115.0 g | 41% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 175.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel nibblers
Pretzel Nibblers are bite-sized pieces of classic pretzel dough, baked to a golden perfection for a satisfying snack. Originating from European cuisine, particularly German baking traditions, these savory treats offer a balance of chewy texture with a slight crunch. Made primarily from wheat flour, yeast, water, and salt, they are low in sugar and cholesterol. Their small size makes them an ideal portion-controlled option for snacking. Pretzel Nibblers are a source of carbohydrates for a quick energy boost but are relatively low in protein and fiber. While they are typically lower in fat compared to other snack foods, their sodium content can be high, depending on how heavily salted they are. For those watching their sodium intake or seeking whole-grain alternatives, moderation is key. Enjoy them plain or paired with dips like hummus or mustard for added flavor without significant calories.
