1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
960 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2400 mg | 104% | |
| Total Carbohydrates | 184.0 g | 66% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel mix
Pretzel Mix is a savory snack blend inspired by classic German cuisine, featuring bite-sized pretzels, seasoned crackers, and crunchy cheese twists. Often enjoyed as a party snack or an on-the-go treat, this mix combines salty flavors with satisfying textures. Pretzels in the mix are typically baked and low in fat, making them a lighter option compared to fried snacks. However, the crackers and cheese elements may add sodium and some saturated fat depending on preparation. Overall, Pretzel Mix provides a balanced combination of carbohydrates for quick energy and flavor-packed ingredients. Pair it with fresh veggies or a light dip to enhance its nutritional value and enjoy a versatile snack that celebrates the rich snacking traditions rooted in European cuisine.
