One cup of Pretzel mix is around 57 grams and contains approximately 500 calories, 5.1 grams of protein, 25.6 grams of fat, and 26.2 grams of carbohydrates.
Pretzel Mix is a delightful snack that brings together the crunchy goodness of pretzels with a medley of savory nuts and seeds. Inspired by the classic flavors of German cuisine, this mix is perfect for any occasion. Loaded with fiber and protein from the nuts, it offers a satisfying crunch without the guilt. Enjoy it as a wholesome snack on the go or as a tasty addition to your party spread. Indulge in the irresistible flavor of Pretzel Mix and satisfy your cravings the smart way!
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25.6 g | 32% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 630 mg | 27% | |
Total Carbohydrates | 26.2 g | 9% | |
Dietary Fiber | 2.3 g | 8% | |
Sugars | 1.7 g | ||
protein | 5.1 g | 10% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.4 mg | 0% | |
Iron | 5.7 mg | 31% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.