Pretzel log

Pretzel log

Snack

Item Rating: 61/100

1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.

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947.9
calories
23.7
protein
189.6
carbohydrates
9.5
fat

Nutrition Information

1 cup (237.0g)
Calories
947.9
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2369.7 mg 103%
Total Carbohydrates 189.6 g 68%
Dietary Fiber 9.5 g 33%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 47.4 mg 3%
Iron 7.1 mg 39%
Potassium 237.0 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

80.8%
10.1%
9.1%
Fat: 85 cal (9.1%)
Protein: 94 cal (10.1%)
Carbs: 758 cal (80.8%)

About Pretzel log

Pretzel Log is a savory snack rooted in the tradition of German baking, combining the classic flavor of soft pretzel dough with a unique, rolled presentation. Crafted from wheat flour, water, yeast, and a hint of sugar, the dough is shaped into a log, baked until golden brown, and often topped with coarse salt. Some variations may include fillings like cheese or meats, adding indulgent richness. Pretzel Logs are a source of fiber and provide energy through their carbohydrate content, but they can be high in sodium due to added salt and toppings. While offering a satisfying texture and taste, moderation is advised for those monitoring sodium intake or overall calorie consumption. A delicious grab-and-go option, it highlights the timeless appeal of fresh-baked bread in a convenient, modern twist.