Pretzel knots

Item Rating: 59/100

One cup of Pretzel knots is around 237 grams and contains approximately 710 calories, 19 grams of protein, 9.5 grams of fat, and 142 grams of carbohydrates.

Pretzel Knots are deliciously soft, chewy treats, originating from Germany, and beloved around the world. Made from a simple dough of flour, water, yeast, and a touch of salt, they are twisted into that iconic knot shape and baked to golden perfection. Often enjoyed with a sprinkle of coarse sea salt, these savory snacks can be served alongside mustard or cheese dips for an irresistible appetizer. While they're a delightful indulgence, they do contain carbohydrates, so enjoy them in moderation. Perfect for sharing or satisfying those snack cravings, Pretzel Knots offer a taste of rich tradition with every bite!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	709.7652

Total Fat 9.4635g	0%
Saturated Fat 2.3659g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2365.884mg	0%
Total Carbohydrate 141.953g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 4.7318g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 47.3177mg	0%
Iron 7.0977mg	0%
Potassium 236.5884mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%