1 serving (80 grams) contains 272 calories, 7.2 grams of protein, 1.6 grams of fat, and 56.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2823.5 mg | 122% | |
| Total Carbohydrates | 164.7 g | 59% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 21.2 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 282.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel german
Pretzel German is a traditional baked snack originating from German cuisine, celebrated for its distinctive twisted shape and soft, golden-brown crust. Made primarily from wheat flour, water, yeast, salt, and a touch of sugar, these pretzels are typically brushed with a lye solution before baking, giving them their unique color and mildly alkaline taste. They can be sprinkled with coarse salt or seeds for added flavor. Pretzels are low in fat and cholesterol, making them a relatively light snack, but they are also high in refined carbohydrates and sodium, which can be a concern if consumed in excess. The simplicity of the recipe allows for easy customization, with some versions incorporating whole grains or seeds for enhanced nutrients. While Pretzel German is not a significant source of protein or fiber, it can be enjoyed in moderation as part of a balanced diet.
