Pretzel chips

Pretzel chips

Snack

Item Rating: 61/100

1 serving (28 grams) contains 105 calories, 2.7 grams of protein, 0.8 grams of fat, and 22.0 grams of carbohydrates.

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150
calories
3.9
protein
31.4
carbohydrates
1.1
fat

Nutrition Information

1 cup (40g)
Calories
150
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.5 g
Cholesterol 0 mg 0%
Sodium 860 mg 37%
Total Carbohydrates 31.4 g 11%
Dietary Fiber 1.3 g 4%
Sugars 0.9 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 11.2 mg 0%
Iron 1.8 mg 10%
Potassium 87.2 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

83.1%
10.3%
6.6%
Fat: 9 cal (6.6%)
Protein: 15 cal (10.3%)
Carbs: 125 cal (83.1%)

About Pretzel chips

Pretzel Chips are a modern twist on classic pretzels, offering a thin, crispy texture ideal for snacking or pairing with dips. Made from wheat flour, water, salt, and yeast, these baked chips maintain the signature savory flavor of traditional pretzels while delivering a lighter crunch. Inspired by European-style pretzels, Pretzel Chips have roots in German cuisine but are now enjoyed globally. They are generally low in fat and cholesterol, making them a healthier alternative to fried snacks. However, they can be high in sodium, which may not suit low-sodium diets. Available in plain or seasoned varieties, Pretzel Chips provide a versatile and satisfying snack option for people looking for a balance between indulgence and nutrition.