1 serving (200 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel bun sandwich
The Pretzel Bun Sandwich offers a flavorful twist on traditional sandwich options, combining a soft and chewy pretzel bun with a variety of fillings for a hearty, satisfying meal. Originating from German-inspired cuisine, the pretzel bun is paired with classic deli ingredients such as roasted turkey, sliced ham, cheddar cheese, lettuce, and tomato, though variations with grilled chicken or vegetarian options are also common. The bun’s signature salty crust complements the fresh and savory flavors of the fillings. While rich in protein and vitamins from the lean meats and vegetables, the sandwich’s pretzel base is relatively high in sodium and carbohydrates, making it best suited for an occasional indulgence rather than a daily meal. For a more balanced option, consider reducing toppings high in fat or swapping mayonnaise for mustard to cut calories without sacrificing flavor.
