1 serving (85 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 105.6 g | 38% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 5.6 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 138.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pretzel bun
A pretzel bun is a soft-yet-dense bread roll with a rich, dark-brown crust and signature salty flavor, inspired by traditional German pretzels. Its chewy texture and glistening exterior come from a unique baking process that involves briefly boiling the dough in a baking soda solution before baking. Made with simple ingredients like flour, water, yeast, sugar, and salt, pretzel buns may also include butter for added richness. While typically served as a classic pairing with sausages, burgers, or deli sandwiches, their savory flavor complements a wide range of dishes. Nutritionally, pretzel buns are a source of carbohydrates for quick energy and contain small amounts of protein and fiber, depending on the recipe. However, they can be high in sodium and calories, especially if enriched with butter or topped with extra salt. Moderation is key to enjoying this delightful baked treat as part of a balanced diet.
