Pret scandi roll salmon

Pret scandi roll salmon

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

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411.8
calories
23.5
protein
35.3
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 235.3 mcg 1176%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.9%
23.9%
40.2%
Fat: 158 cal (40.2%)
Protein: 94 cal (23.9%)
Carbs: 141 cal (35.9%)

About Pret scandi roll salmon

The Pret Scandi Roll Salmon is a Nordic-inspired creation featuring delicate slices of smoked salmon, complemented by a creamy dill dressing for a burst of fresh flavor. This protein-packed roll includes a blend of vibrant vegetables, such as crisp cucumber and peppery greens, all enveloped in a soft, seeded flatbread. Offering a taste of Scandinavian culinary traditions, this item highlights the omega-3 fatty acids from salmon, which support heart health and brain function. The dill dressing adds a touch of indulgence with minimal sugars, balancing health with flavor. While the roll contains healthy fats and essential nutrients, its sodium levels may be higher due to the smoked salmon, making it a moderate choice for those monitoring their salt intake. Perfect as a light, flavorful snack or meal, the Pret Scandi Roll Salmon combines nutritious ingredients with classic Nordic flair in a portable format.