1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 14.2 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pret salmon salad
Pret's Salmon Salad is a vibrant, nutrient-packed dish combining elements of fresh cuisine with a focus on balanced eating. It features tender flakes of responsibly sourced salmon paired with a mix of crisp salad leaves, sliced cucumber, shredded carrot, and creamy avocado, all topped with a light, tangy dressing. Inspired by modern health-focused offerings, this salad brings together protein-rich salmon and heart-healthy avocado fats, providing omega-3 fatty acids while remaining low in carbohydrates. Fresh vegetables add fiber and essential vitamins, making it a refreshing and satisfying choice. While the dressing adds flavor, it may contain moderate levels of sodium and fat, so those monitoring their intake may wish to enjoy it sparingly. Perfect for a light lunch or snack, Pret's Salmon Salad showcases a balance of taste and nutrition, ideal for on-the-go lifestyles seeking wholesome options.
