One cup of Pret a manger tuna toastie is around 235 grams and contains approximately 529 calories, 29.0 grams of protein, 24.0 grams of fat, and 47 grams of carbohydrates.
Pret A Manger Tuna Toastie is a deliciously satisfying sandwich, crafted with flaky tuna mixed with a light, zesty mayonnaise. Nestled between two slices of perfectly toasted sourdough bread, it's a delightful blend of flavors and textures. Inspired by classic British cuisine, this toastie is a wholesome option — high in protein and made with sustainably sourced tuna. Each bite is a comforting fusion of taste that warms you up without weighing you down. Enjoy it as a quick lunch or a tasty afternoon snack, all while feeling good about what you're eating.
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 1059 mg | 46% | |
| Total Carbohydrates | 47 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
