1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.7 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pret a manger satay chicken salad
Pret A Manger's Satay Chicken Salad is a vibrant dish inspired by Southeast Asian cuisine, offering a flavorful mix of grilled chicken seasoned with satay spices, crunchy vegetables, and a bed of fresh, colorful greens. This salad is topped with a creamy peanut satay dressing, adding rich, nutty tones that perfectly complement the zesty and refreshing elements of the dish. High in protein from the chicken and peanuts, it provides sustained energy, while the array of vegetables delivers essential vitamins and fiber for a balanced meal. However, the peanut dressing may contribute a noticeable level of fats and calories, so portion-conscious eaters might want to enjoy it in moderation. Perfect for a light yet satisfying lunch, this salad brings global flavors to your plate with a thoughtful mix of savory tastes and wholesome ingredients.
