1 serving (150 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.9 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pret a manger petite green goddess salad
The Pret A Manger Petite Green Goddess Salad is a refreshing, nutrient-packed dish inspired by classic California cuisine. This compact yet flavorful salad features a mix of fresh greens—including romaine and baby spinach—tossed with shredded carrots and snap peas for a satisfying crunch. It’s topped with sliced avocado for a dose of heart-healthy fats and savory toasted almonds adding a nutty, textural balance. The Green Goddess dressing, crafted from herbs and creamy avocado base, amplifies the salad’s vibrant, zesty profile while being relatively light. Ideal for a quick, guilt-free meal, this salad is rich in fiber, vitamins A and C, and healthy fats while keeping calories and sodium in check. However, if you're watching your fat intake, be mindful of the avocado and almonds. Perfect for vegetarians or anyone seeking a wholesome, energizing bite during a busy day.
