1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 9.4 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.9 mg | 27% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pret a manger gouda chutney
The Pret A Manger Gouda Chutney sandwich combines creamy Gouda cheese with a tangy apple chutney, enveloped in soft, malted grain bread. A nod to European comfort food, Gouda’s distinctively mild yet rich flavor pairs beautifully with the spiced sweetness of the chutney, creating a well-balanced taste. The malted bread adds hearty texture and fiber, making this a satisfying choice. While the sandwich delivers a source of calcium from the cheese, its chutney adds bursts of flavor without overwhelming sweetness. However, it’s worth noting that Gouda contributes saturated fat, so moderation is key for those watching fat intake. Perfect for a quick, tasty option, this item brings together simple, natural ingredients for on-the-go enjoyment.
