Pret a manger chicken mushroom wrap

Pret a manger chicken mushroom wrap

Lunch

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 20.0 grams of protein, 12.0 grams of fat, and 45.0 grams of carbohydrates.

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377.4
calories
18.9
protein
42.5
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 37.7 mg 12%
Sodium 754.7 mg 32%
Total Carbohydrates 42.5 g 15%
Dietary Fiber 2.8 g 10%
Sugars 3.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

48.9%
21.8%
29.3%
Fat: 101 cal (29.3%)
Protein: 75 cal (21.8%)
Carbs: 170 cal (48.9%)

About Pret a manger chicken mushroom wrap

The Pret A Manger Chicken Mushroom Wrap is a flavorful combination inspired by hearty, comfort-style cuisine. This wrap features tender chicken pieces paired with sautéed mushrooms, complemented by a creamy, savory dressing. Fresh spinach adds a verdant touch, while the soft tortilla wrap serves as the perfect vessel for these rich components. Packed with protein from the chicken, this wrap provides a satisfying option for a midday meal or snack. The inclusion of spinach boosts its nutritional profile with vitamins and minerals, particularly iron and vitamin K. However, due to the creamy sauce, the wrap contains moderate fat content, so it may not align with low-fat dietary plans. This delicious wrap strikes a balance between indulgent flavors and nutritious elements, offering a convenient on-the-go meal choice.