Pret a manger chicken caesar salad

Pret a manger chicken caesar salad

Lunch

Item Rating: 71/100

One cup of Pret a manger chicken caesar salad is around 240 grams and contains approximately 336 calories, 24 grams of protein, 19.2 grams of fat, and 14.4 grams of carbohydrates.

Pret A Manger Chicken Caesar Salad is a deliciously crafted blend of tender grilled chicken, crisp romaine lettuce, and savory Caesar dressing. Topped with crunchy croutons and a sprinkle of Parmesan cheese, this classic dish brings a taste of Roman cuisine right to your table. Packed with protein from the chicken and fresh greens, it’s a satisfying choice that’s both nutritious and flavorful. Ideal for a quick lunch or light dinner, indulge in this balanced meal that brings a little slice of Italy to your day, without the guilt. Treat yourself to a fresh, wholesome experience with Pret A Manger!

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336
calories
24
protein
14.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 67.2 mg 22%
Sodium 768 mg 33%
Total Carbohydrates 14.4 g 5%
Dietary Fiber 3.8 g 13%
Sugars 2.9 g
protein 24 g 48%
Vitamin D 96 mcg 480%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

17.6%
29.4%
52.9%
Fat: 172 cal (52.9%)
Protein: 96 cal (29.4%)
Carbs: 57 cal (17.6%)