1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pret a manger chicken caesar salad
Pret A Manger’s Chicken Caesar Salad is a modern take on the classic Caesar salad, originating from Italian-American cuisine. This nutritious offering features freshly chopped romaine lettuce, tender slices of roasted chicken breast, crunchy parmesan crisps, and a generous sprinkling of aged Italian parmesan cheese. It's paired with a creamy Caesar dressing for a bold and tangy taste that's both satisfying and flavorful. High in protein from the chicken and rich in calcium thanks to the parmesan, this salad supports muscle and bone health. However, the Caesar dressing contributes a notable amount of fat and sodium, which should be considered for balanced nutrition. Ideal as a light yet hearty meal, this salad combines the comfort of a timeless recipe with convenient, on-the-go dining.
