Presunto cozido seara
Item Rating: 57/100
One cup of Presunto cozido seara is around 240 grams and contains approximately 368 calories, 64 grams of protein, 12 grams of fat, and 4 grams of carbohydrates.
Presunto Cozido Seara is a delicious and tender cooked ham, perfect for any meal. Crafted from high-quality pork, it's seasoned with a blend of spices that enhance its rich flavor. Originating from traditional Portuguese cuisine, this versatile ham adds a savory touch to sandwiches, charcuterie boards, or pasta dishes. Packed with protein and lower in fat compared to other meats, it’s a healthier choice for your family. Enjoy the authentic taste of Presunto Cozido Seara, where quality meets tradition in every bite!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 367.9999 |
| Total Fat 12g | 0% |
| Saturated Fat 4.0001g | 0% |
| Cholesterol 160.0001mg | 0% |
| Sodium 3600mg | 0% |
| Total Carbohydrate 4.0001g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.0001g | |
| Protein 64.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 799.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 67.4%
Carbs: 4.2%