Preserved lemon

Item Rating: 72/100

One cup of Preserved lemon is around 236 grams and contains approximately 118 calories, 1.6 grams of protein, 0.8 grams of fat, and 31 grams of carbohydrates.

Preserved lemon is a tangy ingredient commonly used in North African and Mediterranean cuisines. Made by soaking whole lemons in salt and their own juices, it transforms into a vibrant condiment packed with flavor. The intense tartness enhances dishes like tagines, salads, and dressings. Beyond its bold taste, preserved lemon offers a wealth of health benefits, including high vitamin C content and digestive aid properties. With its unique blend of sweet, sour, and salty notes, this culinary gem is an essential addition to elevate your cooking.

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	118.1102

Total Fat 0.7873g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9448.8189mg	0%
Total Carbohydrate 31.496g	0%
Dietary Fiber 11.811g	0%
Total Sugars 0g
Protein 1.5749g	0%

Vitamin D 0IU	0%
Calcium 157.4804mg	0%
Iron 0.7873mg	0%
Potassium 236.2205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 4.5%

Carbs: 90.4%