Preserved fruits

Item Rating: 69/100

One cup of Preserved fruits is around 237 grams and contains approximately 592 calories, 2.4 grams of protein, 1.2 grams of fat, and 154 grams of carbohydrates.

Preserved Fruits are deliciously sweet treats made from fresh fruits that have been transformed through techniques like canning, drying, or fermentation. Common varieties include luscious peaches, vibrant cherries, and tangy apricots, often found in cuisines around the world, from Middle Eastern tagines to classic American pies. While they provide essential vitamins and fiber, it's important to be mindful of added sugars in some products. Enjoy these flavorful bites as a nutritious snack or a versatile ingredient in both savory and sweet dishes!

Nutrition Facts

Serving size	(236.6864g)

Amount per serving	% Daily Value*
Calories	591.716

Total Fat 1.1834g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 23.6686mg	0%
Total Carbohydrate 153.8462g	0%
Dietary Fiber 11.8343g	0%
Total Sugars 130.1775g
Protein 2.3669g	0%

Vitamin D 0IU	0%
Calcium 47.3373mg	0%
Iron 1.1834mg	0%
Potassium 710.0592mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%

Protein: 1.5%

Carbs: 96.8%