Nutrition Facts for Preserve duck egg
Image of Preserve duck egg

Preserve duck egg

Item Rating: 53/100

One cup of Preserve duck egg is around 237 grams and contains approximately 441 calories, 31 grams of protein, 34 grams of fat, and 6.8 grams of carbohydrates.

Preserve Duck Egg is a delicacy cherished in various cuisines, particularly in Asian culinary traditions. These eggs are preserved in a mixture of clay, ash, and salt, imparting a unique flavor and a striking dark green yolk. Packed with protein and essential nutrients, they offer a rich source of Omega-3 fatty acids, promoting heart health. While they are high in cholesterol, moderation is key. Enjoy them in salads, congee, or as a bold ingredient in gourmet dishes. Discover the savory allure of Preserve Duck Egg, a true culinary gem that elevates any meal!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 440.678
Total Fat 33.8983g 0%
Saturated Fat 10.1695g 0%
Polyunsaturated Fat g
Cholesterol 2101.6949mg 0%
Sodium 2033.8984mg 0%
Total Carbohydrate 6.7796g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30.5084g 0%
Vitamin D 135.5933IU 0%
Calcium 203.3899mg 0%
Iron 9.1524mg 0%
Potassium 271.1864mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.2%
Protein: 26.9%
Carbs: 6.0%