One cup of Preserve duck egg is around 240 grams and contains approximately 360 calories, 24 grams of protein, 24 grams of fat, and 4.0 grams of carbohydrates.
Preserve Duck Egg is a delicacy cherished in various cuisines, particularly in Asian culinary traditions. These eggs are preserved in a mixture of clay, ash, and salt, imparting a unique flavor and a striking dark green yolk. Packed with protein and essential nutrients, they offer a rich source of Omega-3 fatty acids, promoting heart health. While they are high in cholesterol, moderation is key. Enjoy them in salads, congee, or as a bold ingredient in gourmet dishes. Discover the savory allure of Preserve Duck Egg, a true culinary gem that elevates any meal!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
