One cup of Prer bircher muesli is around 235 grams and contains approximately 310 calories, 16 grams of protein, 9 grams of fat, and 41 grams of carbohydrates.
Prer Bircher Muesli is a delicious and nutritious blend inspired by traditional Swiss cuisine. Made with rolled oats soaked in creamy yogurt and almond milk, it features a medley of fresh fruits like apples and berries, crunchy nuts, and a hint of honey for natural sweetness. This wholesome breakfast option is rich in fiber, vitamins, and antioxidants, promoting digestion and sustained energy throughout the day. Perfect for busy mornings, Prer Bircher Muesli offers a satisfying start that fuels your body and delights your taste buds!
Log this food in SnapCalorie
Nutrition Information
Calories |
310 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 29.0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188 mg | 14% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 346.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
