One cup of Prepared homeade mashed potatoes is around 210 grams and contains approximately 237.0 calories, 3.5 grams of protein, 8.9 grams of fat, and 30 grams of carbohydrates.
Prepared Homemade Mashed Potatoes are a comforting classic, made from fresh, hand-picked potatoes whipped to creamy perfection. Infused with rich butter and a splash of whole milk, these potatoes are a staple of American cuisine, perfect for any meal. With a velvety texture and a hint of saltiness, they offer a delightful blend of flavor and nourishment. Packed with vitamins and minerals, they provide a wholesome side dish option, though they do include moderate fats from the butter. Indulge in this timeless dish, where every scoop brings warmth and satisfaction to your table!
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Nutrition Information
Calories |
237.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 350.0 mg | 15% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 2 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
