Premium mince

Premium mince

Meat

Item Rating: 61/100

1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 6.4 mg 35%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)

About Premium mince

Premium Mince is a finely ground blend of high-quality meat, typically a mix of beef or lamb, chosen for its rich flavor and versatile use in a variety of dishes. Popular in cuisines worldwide, it serves as a cornerstone in recipes ranging from Italian pasta sauces to Middle Eastern koftas and Asian stir-fries. Known for its protein content, it aids in muscle repair and growth while providing essential vitamins like B12 and minerals such as zinc and iron. Depending on its fat percentage, Premium Mince can be lean, supporting heart health and weight management, or higher in fat for enhanced flavor. It is best suited for those seeking a nutrient-rich ingredient when consumed in moderation. Premium Mince offers a balance of indulgence and nourishment, making it a staple in kitchens aiming for quality and taste.