Premium crackers

Premium crackers

Snack

Item Rating: 51/100

1 serving (14 grams) contains 60 calories, 1.0 grams of protein, 1.5 grams of fat, and 10.0 grams of carbohydrates.

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1000
calories
16.7
protein
166.7
carbohydrates
25
fat

Nutrition Information

1 cup (238.3g)
Calories
1000
% Daily Value*
Total Fat 25 g 32%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1750.0 mg 76%
Total Carbohydrates 166.7 g 60%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 6.7 mg 37%
Potassium 166.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

69.6%
7.0%
23.5%
Fat: 225 cal (23.5%)
Protein: 66 cal (7.0%)
Carbs: 666 cal (69.6%)

About Premium crackers

Premium Crackers are versatile, lightly salted snack crackers made primarily from enriched wheat flour, vegetable oils, and a touch of salt. Originating from American cuisine, they have become a pantry staple, enjoyed for their crisp texture and neutral flavor that pairs well with a variety of toppings. Nutritionally, Premium Crackers provide a quick source of carbohydrates and are low in sugar, making them a convenient snack option. However, they can be moderate in sodium and contain processed ingredients, such as refined flour. While not particularly rich in vitamins or fiber, they can be a balanced part of a healthy diet when paired with nutrient-dense options like fresh vegetables, lean proteins, or healthy spreads. Perfect for soups, cheese boards, or on-the-go snacking, Premium Crackers offer simplicity and adaptability to a range of meals and occasions.