Premium beef scotch fillets

Premium beef scotch fillets

Meat

Item Rating: 61/100

1 serving (150 grams) contains 375 calories, 33.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.

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595.2
calories
52.4
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 142.9 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
32.9%
67.1%
Fat: 428 cal (67.1%)
Protein: 209 cal (32.9%)
Carbs: 0 cal (0.0%)

About Premium beef scotch fillets

Premium Beef Scotch Fillets are a popular cut of steak, known for their rich marbling and tenderness. Sourced from the rib section of beef, these fillets offer a juicy, flavorful experience celebrated in cuisines worldwide, particularly in Australian and European dishes. High in protein, vitamins B6 and B12, iron, and zinc, they provide essential nutrients that support muscle growth, energy production, and immune function. However, due to their marbling, they contain a higher fat content, including saturated fats, which should be consumed in moderation as part of a balanced diet. Scotch fillets are versatile, ideal for grilling, pan-frying, or barbecuing, delivering unmatched succulence with every bite. For those aiming for a leaner option, trimming excess fat can reduce calorie intake while maintaining their robust flavor. Enjoy these premium cuts responsibly and pair them with fresh vegetables or whole grains for a well-rounded, nutritious meal.