Premier shake

Premier shake

Beverage

Item Rating: 80/100

1 serving (325 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
116.8
calories
21.9
protein
3.6
carbohydrates
2.2
fat

Nutrition Information

1 cup (237.2g)
Calories
116.8
% Daily Value*
Total Fat 2.2 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 14.6 mg 4%
Sodium 167.9 mg 7%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 2.2 g 7%
Sugars 0.7 g
protein 21.9 g 43%
Vitamin D 73.0 mcg 365%
Calcium 365.0 mg 28%
Iron 1.3 mg 7%
Potassium 292.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

11.8%
71.9%
16.3%
Fat: 19 cal (16.3%)
Protein: 87 cal (71.9%)
Carbs: 14 cal (11.8%)

About Premier shake

Premier Shake is a convenient ready-to-drink protein shake designed to support nutrition and fitness goals. Each bottle delivers 30 grams of high-quality protein sourced primarily from milk, making it a great option for muscle recovery and sustained energy. With only 1 gram of sugar, it’s a low-sugar alternative for those mindful of carbohydrate intake. This shake is fortified with essential vitamins and minerals, including calcium, iron, and vitamin D, promoting bone health and overall wellness. Popular for its rich, dessert-like flavors such as chocolate, vanilla, and caramel, it appeals to a wide range of taste preferences. While it’s low in calories at approximately 160 per serving, some may find it contains artificial sweeteners, which might not align with all dietary preferences. Originating from a focus on fitness and balanced nutrition, Premier Shake is ideal for post-workout recovery or as a convenient meal replacement option.