1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.4 g | 28% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2238.8 mg | 97% | |
| Total Carbohydrates | 179.1 g | 65% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premier saltine
Premier Saltine is a classic, lightly salted cracker made from simple ingredients such as enriched wheat flour, vegetable oil, and yeast. Originating from American cuisine, saltines are a pantry staple known for their crisp texture and mild flavor, making them versatile for pairing with soups, cheeses, spreads, or enjoying on their own. Each serving is low in fat and contains no cholesterol, making it a suitable snack option in moderation. However, Premier Saltines are relatively high in sodium, so those monitoring their salt intake should be mindful of portion sizes. While they provide minimal protein and fiber, saltines can serve as a digestible option for individuals with sensitive stomachs or recovering from an illness. Overall, Premier Saltines offer simple, satisfying comfort with a balance of convenience and taste.
