1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.0 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 36.1 g | 13% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 48.1 g | 96% | |
| Vitamin D | 120.2 mcg | 601% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premier protein waffles
Premier Protein Waffles are a high-protein twist on the classic breakfast favorite, crafted to provide a nutritious start to your day. Made with Premier Protein powder, these waffles offer a substantial protein boost, perfect for supporting muscle recovery and keeping you full longer. Typically prepared with ingredients like eggs, milk, and whole grain flour, they strike a balance between taste and nutrition without skimping on flavor. Originating from American cuisine, their versatility allows for pairing with sweet or savory toppings. These waffles are lower in sugar compared to traditional recipes, making them a healthier choice for those mindful of their sugar intake. They are also rich in essential nutrients such as calcium, iron, and fiber, depending on the recipe. While slightly higher in calories due to the added protein content, they remain an excellent option for fitness enthusiasts or anyone seeking a satisfying, health-conscious breakfast.
