Premier protein

Premier protein

Snack

Item Rating: 79/100

1 serving (240 grams) contains 160 calories, 30.0 grams of protein, 3.0 grams of fat, and 5.0 grams of carbohydrates.

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160.0
calories
30
protein
5.0
carbohydrates
3
fat

Nutrition Information

1 cup (240g)
Calories
160.0
% Daily Value*
Total Fat 3 g 3%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 20.0 mg 6%
Sodium 200.0 mg 8%
Total Carbohydrates 5.0 g 1%
Dietary Fiber 1.0 g 3%
Sugars 1.0 g
protein 30 g 60%
Vitamin D 100.0 mcg 500%
Calcium 500.0 mg 38%
Iron 1.0 mg 5%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.0%
71.9%
16.2%
Fat: 27 cal (16.2%)
Protein: 120 cal (71.9%)
Carbs: 20 cal (12.0%)

About Premier protein

Premier Protein is a popular protein supplement designed to support active lifestyles and nutritional goals. Originating in the United States, this ready-to-drink shake provides 30 grams of high-quality protein sourced from milk protein isolate, making it ideal for muscle recovery and satiety. With only 160 calories, 1 gram of sugar, and 4 grams of carbs per serving, it caters to low-carb and calorie-conscious diets. Enriched with 24 essential vitamins and minerals, including vitamin D, calcium, and zinc, it supports bone health and immune function. Premier Protein is free from artificial growth hormones and available in a variety of flavors like chocolate, vanilla, and caramel, appealing to diverse preferences. While it’s a convenient and nutritious choice, its sweetness—achieved through artificial sweeteners like sucralose—might not suit everyone's taste. It’s best used as part of a balanced diet to complement whole food nutrition.