1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 19.0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Premier pancake
Premier Pancake is a delicious, protein-packed twist on the traditional pancake, originating from European breakfast culture with a modern nutritious spin. Made with a blend of whole-grain flour, eggs, almond milk, and a touch of honey, this pancake delivers a wholesome balance of complex carbohydrates, healthy fats, and lean protein. Adding a dash of vanilla and cinnamon enhances flavor without the need for excessive sugar. Topped with fresh fruit, nuts, or a dollop of Greek yogurt, Premier Pancake makes for a satisfying and energy-boosting meal. Its high fiber content supports digestion while the protein promotes muscle repair and satiety. However, the calorie count may rise with added syrups or rich toppings, so portion control is key. Perfect for breakfast or brunch, Premier Pancake provides a nourishing start to the day rooted in dietary balance and flavor.
