1 serving (45 grams) contains 140 calories, 6.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
736.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.2 g | 81% | |
| Saturated Fat | 21.1 g | 105% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.9 mg | 52% | |
| Sodium | 2000.0 mg | 86% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 31.6 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 52.6 mg | 4% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 526.3 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Precooked sausage links
Precooked sausage links are a convenient, protein-rich food often enjoyed as part of breakfast plates or used in various recipes. Typically originating from European cuisines, these sausages are made from ground meats such as pork, chicken, turkey, or a blend, mixed with seasonings like salt, pepper, garlic, and spices. They are fully cooked during processing, allowing for quick preparation at home. Nutritionally, precooked sausage links are a good source of protein, which supports muscle health, but they can also be high in sodium and saturated fat. Some options may include fillers or preservatives, so choosing varieties with simple, whole ingredients can be a healthier choice. Whether pan-fried, heated in the microwave, or added to a dish, these sausages offer a versatile meal component with a flavorful bite. Eating them in moderation as part of a balanced meal helps manage their less healthy aspects.
