1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 11.8 g | 42% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.1 mg | 7% | |
Iron | 3.5 mg | 19% | |
Potassium | 705.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Prebranac is a traditional Serbian dish made primarily from red or white beans, slow-cooked with plenty of onions, garlic, paprika, bay leaves, and sometimes other spices. Olive oil or sunflower oil is typically used, creating a flavorful, hearty stew-like meal often enjoyed as a main course or a side dish. With its roots deeply embedded in Balkan cuisine, Prebranac is popular for its simplicity and robust taste. Nutritionally, it provides a good source of plant-based protein and dietary fiber from the beans, which support digestion and heart health. It’s relatively low in fat if prepared with minimal oil, making it favorable for balanced diets. However, the dish can be caloric if excessive oil is used, and its sodium content may be high depending on seasoning. Served warm, Prebranac is a comforting and nutritious option in moderation.