Pre cooked grilled chicken

Pre cooked grilled chicken

Meat

Item Rating: 65/100

1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.

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388.9
calories
72.2
protein
0
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
388.9
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 194.4 mg 64%
Sodium 1250.0 mg 54%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 72.2 g 144%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 694.4 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.4%
20.6%
Fat: 74 cal (20.6%)
Protein: 288 cal (79.4%)
Carbs: 0 cal (0.0%)

About Pre cooked grilled chicken

Pre-cooked grilled chicken is a convenient, protein-packed option ideal for quick meals. Typically seasoned with a blend of spices and herbs, it reflects a variety of culinary influences, ranging from Mediterranean to American barbecue. Made from lean cuts of meat, this product is often grilled to perfection before being fully cooked, locking in flavor while reducing the added fat from frying. Its high protein content supports muscle growth, tissue repair, and overall energy, making it a favorite among athletes and health-conscious individuals. However, some varieties may contain added sodium or preservatives to enhance flavor and shelf life, which should be considered for those monitoring their salt intake. Pre-cooked grilled chicken is versatile, pairing well with salads, wraps, or grain bowls, and offers a flavorful way to meet dietary protein needs without the hassle of cooking from scratch. Always review labels for specific ingredients or allergens when selecting.