1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
388.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 194.4 mg | 64% | |
Sodium | 1250.0 mg | 54% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 72.2 g | 144% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 694.4 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pre-cooked grilled chicken is a convenient, protein-packed option ideal for quick meals. Typically seasoned with a blend of spices and herbs, it reflects a variety of culinary influences, ranging from Mediterranean to American barbecue. Made from lean cuts of meat, this product is often grilled to perfection before being fully cooked, locking in flavor while reducing the added fat from frying. Its high protein content supports muscle growth, tissue repair, and overall energy, making it a favorite among athletes and health-conscious individuals. However, some varieties may contain added sodium or preservatives to enhance flavor and shelf life, which should be considered for those monitoring their salt intake. Pre-cooked grilled chicken is versatile, pairing well with salads, wraps, or grain bowls, and offers a flavorful way to meet dietary protein needs without the hassle of cooking from scratch. Always review labels for specific ingredients or allergens when selecting.