Nutrition Facts for Pre-made salad
Image of Pre-made salad

Pre-made salad

Item Rating: 81/100

One cup of Pre-made salad is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 2.4 grams of fat, and 24 grams of carbohydrates.

Pre-Made Salad is a delicious blend of fresh greens, vibrant vegetables, and protein-packed toppings, crafted for convenience and flavor. Originating from diverse culinary traditions, these salads might include Mediterranean olives, zesty vinaigrettes, or crunchy Asian slaw. Packed with nutrients, they offer a punch of vitamins, minerals, and fiber, all while being low in calories. Perfect for a quick lunch or a satisfying dinner side, Pre-Made Salad makes healthy eating simple and enjoyable. Grab one today and savor the goodness!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 2.381g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.8%
Protein: 14.0%
Carbs: 70.2%