Pre-cooked bacon slice

Pre-cooked bacon slice

Meat

Item Rating: 36/100

1 serving (15 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 0.0 grams of carbohydrates.

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1111.1
calories
79.4
protein
0
carbohydrates
79.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 31.7 g 158%
Polyunsaturated Fat 0 g
Cholesterol 238.1 mg 79%
Sodium 4761.9 mg 207%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 79.4 g 158%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 793.7 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 714 cal (69.2%)
Protein: 317 cal (30.8%)
Carbs: 0 cal (0.0%)

About Pre-cooked bacon slice

Pre-cooked bacon slices are thin strips of pork that have been partially cooked for convenience, typically cured with salt and preservatives to enhance flavor and extend shelf life. Originating from traditional American breakfast cuisine, bacon has become a popular ingredient worldwide due to its smoky, savory taste. These slices require minimal preparation, offering a quick way to enjoy bacon without the mess of cooking raw strips. Nutritionally, pre-cooked bacon is high in protein, providing essential amino acids that support muscle growth and repair. However, it also contains saturated fats, cholesterol, and sodium, which should be consumed in moderation, especially by those monitoring heart health or blood pressure. Some brands offer reduced-sodium or nitrate-free options for a slightly healthier choice. While convenient and delicious in moderation, pre-cooked bacon slices are best paired with nutrient-dense foods like vegetables or whole grains to balance their indulgent characteristics.