1 serving (18 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1052.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 78.9 g | 101% | |
Saturated Fat | 26.3 g | 131% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 197.4 mg | 65% | |
Sodium | 3947.4 mg | 171% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 65.8 g | 131% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 2.6 mg | 14% | |
Potassium | 657.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pre-cooked bacon is a convenient, ready-to-eat product made from pork belly that has been smoked, cured, and partially cooked. It originates from traditional bacon preparation methods, most commonly associated with Western cuisine, particularly American and European breakfast foods. Typically seasoned with salt, sugar, and sometimes preservatives, pre-cooked bacon eliminates the need for extended cooking time, providing crispy slices in minutes. While it offers a flavorful source of protein, it is higher in sodium and saturated fat, which may be a concern for heart health if consumed excessively. Some varieties also contain nitrates or nitrites used for preservation. However, pre-cooked bacon is a versatile ingredient and can fit into balanced diets when enjoyed in moderation. It's commonly used in salads, sandwiches, and breakfast dishes, adding convenience without compromising taste. Opt for lower-sodium or nitrate-free options when available for a healthier choice.