Pre-cooked bacon

Pre-cooked bacon

Processed Food

Item Rating: 37/100

1 serving (18 grams) contains 80 calories, 5.0 grams of protein, 6.0 grams of fat, and 0.0 grams of carbohydrates.

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1052.6
calories
65.8
protein
0
carbohydrates
78.9
fat

Nutrition Information

1 cup (236.8g)
Calories
1052.6
% Daily Value*
Total Fat 78.9 g 101%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 197.4 mg 65%
Sodium 3947.4 mg 171%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 65.8 g 131%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2.6 mg 14%
Potassium 657.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
27.0%
73.0%
Fat: 710 cal (73.0%)
Protein: 263 cal (27.0%)
Carbs: 0 cal (0.0%)

About Pre-cooked bacon

Pre-cooked bacon is a convenient, ready-to-eat product made from pork belly that has been smoked, cured, and partially cooked. It originates from traditional bacon preparation methods, most commonly associated with Western cuisine, particularly American and European breakfast foods. Typically seasoned with salt, sugar, and sometimes preservatives, pre-cooked bacon eliminates the need for extended cooking time, providing crispy slices in minutes. While it offers a flavorful source of protein, it is higher in sodium and saturated fat, which may be a concern for heart health if consumed excessively. Some varieties also contain nitrates or nitrites used for preservation. However, pre-cooked bacon is a versatile ingredient and can fit into balanced diets when enjoyed in moderation. It's commonly used in salads, sandwiches, and breakfast dishes, adding convenience without compromising taste. Opt for lower-sodium or nitrate-free options when available for a healthier choice.