Prawns with garlic and chilli
One cup of Prawns with garlic and chilli is around 237 grams and contains approximately 284 calories, 43 grams of protein, 9.5 grams of fat, and 4.7 grams of carbohydrates.
Prawns With Garlic And Chilli are a delightful seafood dish that brings together succulent prawns sautéed with aromatic garlic and a kick of fiery chilli. Originating from various coastal cuisines, this dish showcases the bold flavors of Mediterranean and Asian influences. Packed with protein and essential nutrients, prawns are low in calories and offer heart-healthy omega-3 fatty acids. The garlic adds antioxidants, while the chilli can boost metabolism. Perfect as an appetizer or a main course, this dish is not just delicious; it’s a healthy celebration of flavors that tantalizes the taste buds.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.9117 |
| Total Fat 9.4637g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 354.8896mg | 0% |
| Sodium 1182.9653mg | 0% |
| Total Carbohydrate 4.7319g | 0% |
| Dietary Fiber 1.183g | 0% |
| Total Sugars 2.3659g | |
| Protein 42.5868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.9558mg | 0% |
| Iron 4.7319mg | 0% |
| Potassium 473.1861mg | 0% |
Source of Calories