Nutrition Facts for Prawns rice one plate
Image of Prawns rice one plate

Prawns rice one plate

Item Rating: 74/100

One cup of Prawns rice one plate is around 240 grams and contains approximately 336 calories, 19 grams of protein, 7.7 grams of fat, and 43 grams of carbohydrates.

Prawns Rice One Plate is a delightful dish that brings together succulent prawns, fragrant basmati rice, and a blend of aromatic spices, capturing the essence of coastal cuisine. Originating from the vibrant shores of Southeast Asia, this meal is not only delicious but also packed with protein and essential nutrients from the prawns. The rice serves as a wholesome base, providing energy and fiber. While it’s a flavorful treat, moderation is key if you’re watching your carb intake. Enjoy Prawns Rice One Plate for a satisfying taste of the sea, bursting with flavor and health benefits!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 336
Total Fat 7.68g 0%
Saturated Fat 1.92g 0%
Polyunsaturated Fat g
Cholesterol 96mg 0%
Sodium 576mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 1.92g 0%
Total Sugars 1.92g
Protein 19.2g 0%
Vitamin D 0IU 0%
Calcium 38.4mg 0%
Iron 1.92mg 0%
Potassium 288mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 24.1%
Carbs: 54.2%