One cup of Prawns curry rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Prawns Curry Rice is a vibrant and flavorful dish hailing from the heart of coastal cuisine, particularly popular in Indian and Southeast Asian kitchens. This delightful meal features succulent prawns simmered in a rich, aromatic curry made from fresh spices, tomatoes, and creamy coconut milk. Served over a bed of fluffy rice, it’s a symphony of textures and tastes. Packed with protein from the prawns and healthy fats from the coconut, it offers nourishment in every bite. While the spices can add warmth and depth, it’s important to enjoy it in moderation, making Prawns Curry Rice a delicious yet indulgent choice.
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 96 mg | 32% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
